KWANG-GAE Hyung

1. Push both hands quickly sideways and then slowly outward to describe a large circle as lower eyes slowly
and bring left foot slowly to right foot to a middle close ready stance B (left hand cupping right fist belt high),
performing all movements synchronised together;
2. Slowly slide the left foot to left walking stance to D with right upset punch and left ready fist;
3. Slowly slide the right foot to right walking stance to D with left upset punch and right ready fist;
4. Move the left foot forward to cross in front of the right foot and then move the right foot to right walking stance to D with right high hooking block to D;
5. Withdraw the right foot and slide toward C to left sparring stance to D with left low knife-hand guarding block;
6. Move the right foot forward to cross in front of the left foot and then move the left foot to left walking stance to D with left high hooking block to D;
7. Withdraw the left foot and slide toward C to right sparring stance to D with right low knife-hand guarding block;
8. Move the left foot to left cat stance (standing on right foot) to D with high left knife-hand guarding block;
9. Move the right foot to right cat stance (standing on left foot) to D with high right knife-hand guarding block;
10. Slowly move the left foot to cross in front of the right foot and then pivot left on the left foot as move the right foot toward D to left walking stance to C with right palm upward scooping block {belt high) in slow motion (left ready fist);
11. Slowly move the right foot to right walking stance to C with left palm upward scooping block in slow motion;
12. Reach both hands upward and then describe a large circular motion with both hands as slowly bring the left foot to the right foot to form a close ready stance to C and strike the left palm with the right knife-hand in front of belt;
13. Left pressing kick to E and, without lowering the left foot, withdraw the left foot slightly and continue consecutively …
14. Left high side kick to E;
15. Lower the left foot to left sparring stance to E with right knife-hand inward strike as bring the left fist to in front of the right shoulder; immediately …
16. Pull the ieft foot back toward the right foot with left hammer-fist downward (collarbone) strike to E;
17. Right pressing kick to F and, without lowering the right foot, withdraw the right foot slightly and continue consecutively …
18. Right high side kick to F;
19. Lower the right foot to right sparring stance to F with left knife-hand inward strike as bring the right fist to in front of the left shoulder; immediately …
20. Pull right foot back toward the left foot with right hammer-fist downward (collarbone) strike to F;
21. Slowly move the left foot to left walking stance to C with right downward pressing block in slow motion (left palm upward at end as counter-balance);
22. Slowly move the right foot to right walking stance to C with left downward pressing block in slow motion (right palm upward at end as counter-balance);
23. Withdraw the right foot as pivot right on the right foot and move the right foot toward D on line CD in a stamping motion to a sitting stance toward F with a high right back-fist strike to D;
24. Slip the right foot to right walking stance to D with right high double inner forearm block to D; immediately …
25. Shift backwards toward C in right walking stance to D with left forearm low block facing D (as if punching straight down with left fist), keeping the right arm as in immediately …
26. Slowly slip the right foot forward to right long walking stance with high right flat fingertip thrust to D in slow motion:
27. Pivot left on the right foot as move the left foot toward Con line CD in a stamping motion to a sitting stance toward E with a high left back-fist strike to C;
28. Slip the right foot to left walking stance to C with left high double inner forearm block; immediately …
29. Shift backwards toward Din left walking stance with a right forearm low block facing C (as if punching straight down with right fist), keeping the left arm as in immediately …
30. Slowly slip the left foot to left long walking stance with high left flat fingertip thrust to C in slow motion:
31. Move the right foot forward in a stamping motion to right walking stance to C with a twin high vertical punch to C;
32. Pivot left on the right foot as move the left foot in a stamping motion to left walking stance to A with twin middle upset punch to A;
33. Right front snap kick to A, keeping hands as in 32;
34. Lower the right foot naturally toward A near left foot, then move the left foot forward toward A as pivot right on the right foot to right sparring stance to B with right knife-hand guarding block;
35. Move the left foot forward to left walking stance to B with left high punch;
36. Move the right foot forward in a stamping motion to right walking stance to B with twin upset punch;
37. Left front snap kick to B, keeping hands as in 36;
38. Lower left foot naturally toward B near the right foot, then pivot left on the left foot as move the right foot to left sparring stance to A with left knife-hand guarding block to A;
39. Move right foot forward to right walking stance to A with right high punch to A (Ki-hap!);
End Bring the left foot back to parallel stance with a heaven hand facing front.